Springtime!
For seniors living with seasonal allergies, pollen season is especially triggering to the sinuses. The following are a few tips and tricks for seniors and caregivers alike in search of a pain free way to enjoy the spring weather.
Elderly individuals need to be aware of the pollen counts:
When it comes to seasonal allergies, it’s best to be proactive instead of reactive. Thus, a proactive approach is to be aware of the pollen counts. These can be accessed via the local news, radio, newspaper, etc. It can also easily be accessed by a quick internet search. If you need more info any of our employees can always help you out!
Avoid dry and windy days:
If you want to sidestep any pollen irritants, it’s best to try and avoid being outside on any windy and dry days. Dry air allows the pollen to accumulate, while wind carries pollen through the air. If you’re trying to optimize the best times to go outside: try to aim for the days following rain. In these instances, the air will be clearer as most of the pollen will be washed away in the downpour. You must also keep windows and doors closed when the pollen count is high. It also means using circulatory air devices such as AC or fans to ensure healthy air flow when the outside cannot be accessed.
Be mindful of clothing:
For seniors with seasonal allergies, it’s imperative to ensure that allergens are not tracked into the home. A home health aide’s shoes, a caregiver’s hat, or a grandchild’s coat can be covered with pollen. As soon as these pollen-laden items enter the home, your aging loved one will start feeling it in their sinuses. Thus, you’ll need to eradicate the possibility of any unintentional tracking. After going outside, change into clothing and place the old clothing in the washing machine. Have guests shed outer clothing before entering the living space. Don’t air dry any clothing outside, as this will be a magnet for pollen.
If your loved one needs help managing their allergies, contact a nurse at Eminence Health & Services.........